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Private Yoga Sessions

Private yoga sessions are offered Mondays and Wednesdays at my secondary location and are completely customized to your individual goals, experience, and abilities.

Whether you're looking to improve strength and mobility, increase flexibility, recover from a sports injury, reduce stress, or simply move with greater ease, each session is thoughtfully designed around your body's unique needs. Together, we'll create a practice that supports your lifestyle and helps you achieve meaningful, lasting results.

These one-on-one sessions provide personalized instruction, hands-on guidance when appropriate, and modifications tailored specifically to you. No two sessions are alike because no two bodies are alike.


Private yoga is ideal for those wanting to:

-Build strength and improve mobility

-Increase flexibility and range of motion

-Recover from sports or everyday injuries

-Improve balance, posture, and body awareness

-Reduce stress and promote relaxation

-Develop confidence in a personalized yoga practice


Whether you're brand new to yoga or an experienced practitioner, private sessions provide the focused attention and individualized care to help you move better, feel better, and reconnect with your body.


About Your Instructor

With over 11 years of teaching experience, Nicole brings a therapeutic and individualized approach to every session. She is a Registered Yoga Teacher (RYT-200) with advanced training in Buti Yoga and Thai Yoga Bodywork, allowing her to blend traditional yoga with functional movement, mobility training, and body awareness.

Her extensive background in anatomy, bodywork, and movement therapy allows her to adapt each practice to meet your body's needs—whether you're seeking improved athletic performance, recovering from injury, or simply wanting to move with greater ease and confidence.

In addition to private sessions, Nicole is available to teach group classes, workshops, corporate wellness events, and retreats, creating meaningful movement experiences for organizations, communities, and retreat groups.

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Investment

 

Initial Private Yoga Assessment (75 min)$120

Includes movement assessment, goal setting, posture/mobility evaluation, and your first personalized practice.

Private Yoga Session (60 min)$95

Personalized instruction based on your goals and progress.

 

Packages

These encourage consistency while giving clients a reason to commit.

PackagePriceSavings

3 Sessions$265Save $20

5 Sessions$430Save $45

7 Sessions$585Save $80

You could even add a little note:

 

Packages are ideal for clients working toward specific mobility, flexibility, strength, or rehabilitation goals. Sessions may be used at your own pace and are valid for six months.

Small Group Sessions

Group Yoga Classes

  • Starting at $150 per class (up to 10 participants)

  • Additional participants: $10–15 each

Corporate Wellness

  • Starting at $175–250 depending on length and travel

Retreat Instruction

  • Custom pricing available upon request.

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